There I said it, I love Yoga selfies. The conversation has been all over the internet recently making some of us “yoga selfie addicts” feel bad about ourselves as we began to question why we do yoga in the first place. At first I was really against the issue, I agreed when they said that “these selfies […]
Being African might seem like the easiest thing to be, I mean; you are born into the continent, born indigenous, black, pedigree muntu etc., but not really, let’s face it, it does seem like some people are more African than others. I do not know if you know the type of people I am talking […]
While out on a walk with my dogs China and Gigi, Gigi decided to pick up an old bone in the streets, I felt so bad about it that I scolded her and thought she should know better because I love her and I have trained her for many hours to be more human and […]
My students and friends ask me this question very often and I somehow find it very difficult to answer; what is meditation and how do we meditate?
“The Fête de la Musique is an annual music celebration taking place on June 21.The concept of an all-day musical celebration on the days of the solstice, was originated by the French Minister of Culture, Jack Lang. The festival later became celebrated in 120 countries around the world.” Wikipedia. It was Botswana’s 11th installation and […]